Welcome to LifeMomentum

Realign Your Life. Reclaim Your Momentum.

I help high performers, parents, and professionals reset their direction, align their lives, and build lasting momentum.

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You don’t need another productivity hack

You need space to breathe, clarity on what matters, and the confidence to act on it.I work with high-performing professionals and intentional parents who’ve done everything right, but still feel stuck.I help people reset the noise, realign with their values, and rebuild systems that support a life that feels good and works well.Because real momentum doesn’t come from doing more—it comes from doing what matters, with intention.

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This work is personal

I built this platform not just to teach, but to walk with you—because I’ve lived it.I’m a husband, father, endurance athlete, writer, and coach.
But more than that, I’m someone who knows what it feels like to lose rhythm, and what it takes to find your way back.The turning point came when our daughter Nora was diagnosed with Dup15q Syndrome.
It changed everything.My idea of success shifted. It wasn’t about doing more, chasing titles, or pushing harder.
It became about living in alignment. About building a life that honored my values while still pursuing growth.
That moment lit the spark that became LifeMomentum.I don’t just teach this work, I live it.
And I walk alongside those ready to reset, realign, and rise.

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Ready to Reset and Rise?

If something in your life feels off—or if you’re craving more alignment, energy, and clarity, you don’t need to keep pushing through. You need a new rhythm.Here’s how to get started:→ Join the Free 5-Day Kickstart:
Reclaim your time, energy, and direction, without quitting your job or blowing up your life.→ Explore the Reset & Rise Program:
A self-paced 12-week experience designed to help you get unstuck, rediscover your values, and build a life that feels like yours again.→ Work With Me 1-on-1:
Want personalized coaching and support as you recalibrate?